SHOW NOTES 014 MEGAN ELIZABETH

IT'S TIME FOR COFFEE-3

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You can check out this episode here!

My new friend is Megan she is the founder of DEFINING YOUR TRUE an non profit that reminds girls and women of every age to love their bodies. This girl has her eyes set on helping others, cheering them on to love themselves right where they are. We talked a lot about her fitness journey and how it’s changed over the years.

Megan is young by so wise, she reminded me to take a step back and remember what all my body is capable of, and that I need to focus on celebrating my body instead of punishing it!

Links/ Recommendations

Megan is loving HINT WATER

She’s re-reading REDEEMING LOVE by Francine Rivers

Megan is also loving her friend’s Jesus Rap check him out on instagram @tobenwige

Connect with MEGAN

Website

Www.definingmytrue.me

Instagram

@meggercise

Connect With ME

Website

www.jeanettetapley.com

INSTAGRAM

@jeanettetapley

FACEBOOK

@thejeanettetapley

 

I’ve Been Dreaming Some Big Dreams

“All our dreams can come true, if we have the courage to pursue it.”

-Walt Disney

I’ve been pretty quiet on the blog lately and there’s a really good reason. I’ve been keeping a secret and it’s hard to share your heart when you are holding things back. So friend, lean in…let me tell you some stories.

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When I was a kid in school all my report cards came back, “Great student, but she Talks a lot”. It didn’t matter where I was moved in class I made friends everywhere. And then there was one time when I was technically an adult and I was at a store with one of my friends and I saw someone I knew so I stopped and chatted and then kept going. My friend chuckled and said, “You know everyone.” At that point I just assumed it was because I grew up in the area and it’s a small town. But that thought process changed when the same thing happened here in Texas, we hadn’t been here that long. So I think that debunked that theory and it had me thinking….I am a pretty friendly person, I enjoy making new friends, and keeping them and I don’t think I’ve ever met a stranger.

So the end of 2017 had me thinking…If I could do anything, dream big dreams, and have fun…what would I do?

Talk, and make new friends. Ok, well what does that look like…Blogging, I’ve gotten to talk and meet lots of new people. I love social media and have made some super awesome instagram friends. 

So what’s next?!

PODCAST!!!

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I am thrilled to announce the launch of my podcast…

IT’S TIME FOR COFFEE

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My favorite time of the week is the time I get to sit with my friends over coffee, wine, margaritas….really any beverage will do, the company is what matters.

I love the time when I get to sit and listen, to encourage and build one another up. To hear about what they are doing in their lives, what happened in the past and how they are growing in the Lord in it. I want to hear it all. I want to be their cheerleader and there are times when I need a good cheerleader! So here is where IT’S TIME FOR COFFEE came in, I want to do this with new and old friends! I have already had the awesome opportunity of meeting new people that have changed my perspective. I hope that you will join me for the exciting launch of my Podcast, Monday April 2nd.. which just happens to be my birthday too!! But really it’s just the first monday of the month! I am so excited to share this with you! I have high hopes for this new adventure of mine and I cannot wait to introduce you to some new friends!

Happy New Year 2018

HAPPY NEW YEAR!!

I cannot wait to see what 2018 and the Lord have in store for me, my family and here on my little corner of the internet! I have some big goals and a road map in place to get me there, now I need to be brave enough to take the necessary steps.

2017 was a fun year in our house:

Jesse and I went skydiving for my birthday

We went to Disneyland for spring break and got to visit our California family

Tent Camped and the quickly upgraded our tent to “Poppy” Pop-Up Camper

I went to RISE with my Cousin Melissa, and saw my hero Rachel Hollis

Got a matching tattoo with Melissa

Jesse and I ran away to Disney World ALONE

Zoe got Sister Locs and all my hair woes are now GONE

My sister Michelle visited before moving to Germany

DISNEY WORLD as a family, where we basically moved there

Visited the Wizarding World of Harry Potter with the kids!

Loved all things Summer: swimming, Schlitterbahn, TBARMcamps, beach trip, and lake trip

I started blogging more

We hung out with friends, and really dove into our community

We dated more and communicated better

Built furniture and rearranged our house

Wore matching Christmas Jammies

And rested like it was our J-O-B

So here are some of my resolutions, goals, oh I don’t know what to call them but here is what I am striving for in 2018:

Do my 5 minute journal EVERYDAY

Drink more water than coffee

Read my Bible daily

Write more

Be Present with my fam = less time scrolling on my phone

Slow to anger and Quick to Love

To work out because I am ABLE to move my body and because I enjoy it

I find that having something to narrow your focus, to hone in on improving yourself, you need a very specific idea. No fluff around it or extra stuff to get caught up in. This year I picked a word that I could focus on. A single word that will help me remember who I want to be and where I want 2018 so lead me. My word for the year is COURAGE. I want to stop worrying about what others think of me and that takes Courage. I want to speak to women and share what the Lord has done and that takes Courage. I want to love my kids and husband with all that I am even when I feel like I have nothing left to give, and for me, you guessed it takes Courage. So this year that’s what I’ll be focusing on being brave, and courageous!

What about you? What are your goals? Do you have a word? Or a focus? I want to hear it! Let’s keep each other accountable this year!